Views: 13,953 What is Meditation ? Meditation has been prescribed as an essential ‘activity’ in sanatan dharma via yoga and Buddhism in particular while other faiths are somewhat ambivalent to it. Art of Non-Doing Meditation is the most powerful expression of the karma of non-doing! That may sound like a paradox and appear like one, too, but that’s where lies its immense power. Seers, rishis, sages, mahatmas, acharyas, and many other preceptors encouraged dhyana (meditation) … Continue reading Meditation – Freeing Oneself : What is Meditation ?