Hinduism Abroad: Yoga, Ayurveda & Spiritual Exportation In the last century, Hinduism has crossed oceans and continents, transforming from an ancient Indian way of life into a global…
Hinduism
Sep 9, 2025•3 min read
Why are Yoga and Meditation considered important in Hinduism?
Why are Yoga and Meditation considered important in Hinduism? Hinduism is not limited to rituals and worship alone; rather, it is a complete science of living. It emphasizes…
Meditation
Jun 23, 2025•3 min read
International Yoga Day 2025: How Yoga Day Was Celebrated — A Look Across the World
International Yoga Day 2025: How Yoga Day Was Celebrated — A Look Across the World Like every year, June 21, 2025, saw the world come together in celebration…
Hinduism
Jun 11, 2025•2 min read
Pullela Gopichand Inspires Youth at Rishi Chaitanya Ashram, Shares Transformative Role of Yog Nidra in Life and Training
Pullela Gopichand Inspires Youth at Rishi Chaitanya Ashram, Shares Transformative Role of Yog Nidra in Life and Training Gannaur, Sonepat Celebrated badminton champion and coach Pullela Gopichand visited…
Meditation
Apr 10, 2025•3 min read
How Yoga and Meditation Help in Lowering Blood Pressure
How Yoga and Meditation Help in Lowering Blood Pressure 1. Reduces Stress When we’re under stress, hormones like cortisol and adrenaline rise, which in turn increases blood pressure.Yoga…
News
Apr 4, 2025•3 min read
Morning Magic: Yoga Moves That’ll Make You Feel Brand New
Morning Magic: Yoga Moves That’ll Make You Feel Brand New Tired of waking up stiff, sluggish, and sore? You’re not alone. But here’s the good news: just a…
News
Mar 28, 2025•4 min read
Yoga for Insomnia: A Natural and Better Alternative to Sleeping Pills
Yoga for Insomnia: A Natural and Better Alternative to Sleeping Pills Insomnia, or difficulty in falling and staying asleep, has become a common issue in today’s fast-paced, stress-filled…
Meditation
Mar 27, 2025•2 min read
Yoga at 11,562 Feet: NISR Hosts a High-Altitude Event in Leh
Yoga at 11,562 Feet: NISR Hosts a High-Altitude Event in Leh The National Institute of Sowa-Rigpa (NISR) in Leh organized a remarkable yoga event to kick off the…