Browse all articles in the Ashtanga Yoga Institute tag.
Ayurveda
Hinduism Abroad: Yoga, Ayurveda & Spiritual Exportation In the last century, Hinduism has crossed oceans and continents, transforming from an ancient Indian way of life into a global…
Hinduism
Why are Yoga and Meditation considered important in Hinduism? Hinduism is not limited to rituals and worship alone; rather, it is a complete science of living. It emphasizes…
Meditation
International Yoga Day 2025: How Yoga Day Was Celebrated — A Look Across the World Like every year, June 21, 2025, saw the world come together in celebration…
Hinduism
Pullela Gopichand Inspires Youth at Rishi Chaitanya Ashram, Shares Transformative Role of Yog Nidra in Life and Training Gannaur, Sonepat Celebrated badminton champion and coach Pullela Gopichand visited…
Meditation
How Yoga and Meditation Help in Lowering Blood Pressure 1. Reduces Stress When we’re under stress, hormones like cortisol and adrenaline rise, which in turn increases blood pressure.Yoga…
News
Morning Magic: Yoga Moves That’ll Make You Feel Brand New Tired of waking up stiff, sluggish, and sore? You’re not alone. But here’s the good news: just a…
News
Isha Foundation Hatha Yoga Teacher Training The Isha Hatha Yoga Teacher Training Program is a comprehensive and immersive course designed to train individuals in classical Hatha Yoga, as…
News
Yoga for Insomnia: A Natural and Better Alternative to Sleeping Pills Insomnia, or difficulty in falling and staying asleep, has become a common issue in today’s fast-paced, stress-filled…
Yoga
International Yoga Day 2019: Worldwide Famous Yoga Institutes June 21st, the day which coincides with the summer solstice was declared by the UN General Assembly as International Day…
