Browse all articles in the Ashtanga Yoga tag.
Ayurveda
Hinduism Abroad: Yoga, Ayurveda & Spiritual Exportation In the last century, Hinduism has crossed oceans and continents, transforming from an ancient Indian way of life into a global…
Hinduism
Why are Yoga and Meditation considered important in Hinduism? Hinduism is not limited to rituals and worship alone; rather, it is a complete science of living. It emphasizes…
Meditation
International Yoga Day 2025: How Yoga Day Was Celebrated — A Look Across the World Like every year, June 21, 2025, saw the world come together in celebration…
Hinduism
Pullela Gopichand Inspires Youth at Rishi Chaitanya Ashram, Shares Transformative Role of Yog Nidra in Life and Training Gannaur, Sonepat Celebrated badminton champion and coach Pullela Gopichand visited…
Meditation
How Yoga and Meditation Help in Lowering Blood Pressure 1. Reduces Stress When we’re under stress, hormones like cortisol and adrenaline rise, which in turn increases blood pressure.Yoga…
News
Morning Magic: Yoga Moves That’ll Make You Feel Brand New Tired of waking up stiff, sluggish, and sore? You’re not alone. But here’s the good news: just a…
Saints and Service
Sri Ram Ashram, (literally “home” in Hindi), is located in the northern state of Uttarkhand, on 16 acres of farmland near the town of Haridwar. Sri Ram Ashram…
Yoga
Benefits of Yoga – Sri Sri Ravi Shankar The benefits of yoga are multi-fold. The first is that it improves your health. Yoga provides us with tools and…
Meditation
ज्ञान मुद्रा : चित्त को शांत करने वाली मुद्रा आप और हम सभी जानते हैं कि ज्ञान का अर्थ होता है – बुद्धिमत्ता. इसलिए जब भी हम ज्ञान मुद्रा…
Yoga
‘Yoga’ : The Guru’s who contributed to the Yoga – Patanjali Yoga is primarily a spiritiual discipline. Most people confuse yoga with the system of bodily postures. It…
