Isha Foundation Hatha Yoga Teacher Training The Isha Hatha Yoga Teacher Training Program is a comprehensive and immersive course designed to train individuals in classical Hatha Yoga, as…
Yoga
Jun 19, 2019•4 min read
Benefits of Yoga – Sri Sri Ravi Shankar
Benefits of Yoga – Sri Sri Ravi Shankar The benefits of yoga are multi-fold. The first is that it improves your health. Yoga provides us with tools and…
Meditation
Mar 17, 2019•4 min read
ज्ञान मुद्रा : चित्त को शांत करने वाली मुद्रा
ज्ञान मुद्रा : चित्त को शांत करने वाली मुद्रा आप और हम सभी जानते हैं कि ज्ञान का अर्थ होता है – बुद्धिमत्ता. इसलिए जब भी हम ज्ञान मुद्रा…
Yoga
Jun 19, 2018•7 min read
Yoga : T Krishnamachaarya – A True Yoga Master and a Complete Teacher
Yoga : T Krishnamachaarya – A True Yoga Master and a Complete Teacher Yoga Master Though his name is perhaps less well-known than his most famous students’, it’s…
Yoga
Jul 17, 2017•2 min read
Yoga has deep relation with memory and old age : Research
योग से यौवन और जीवन के तालमेल की बात तो अब सबको पता है। योग आपकी ऊर्जा, शरीर और बीमारियों के लिए दवाई भी है और अभ्यास भी।…
Yoga
Jun 18, 2017•1 min read
Making of a Hatha Yogi Part 2: What Happens Next
The trainees have settled into to the Isha Hatha Yoga Teacher Training program and are getting into the routine of twice-a-day hatha yoga sessions. The trainees have recently…
Meditation
Jun 5, 2017•7 min read
Kundalini Demystified
Kundalini Demystified Kundalini is the creative potential in the man Kundalini, means coiled, like a snake. Kundalini energy is not recognized by medical science, and is often little…