Yoga for Insomnia: A Natural and Better Alternative to Sleeping Pills
Yoga for Insomnia: A Natural and Better Alternative to Sleeping Pills Insomnia, or difficulty in falling and staying asleep, has become a common issue in today’s fast-paced, stress-filled…
Yoga
Aug 27, 2020•4 min read
योगनिद्रा: अगर आप भी Sleeping Disorder के शिकार हैं तो अपनाएं योगनिद्रा
कोरोना वायरस के चलते आजकल अक्सर लोग अनिद्रा यानि नींद की अनियमितता (Sleeping Disorder) के शिकार हो रहे हैं. ऐसे में योगनिद्रा करना लाभदायक होता है। योगनिद्रा करने…
Saints and Service
Jul 23, 2017•4 min read
Syrian war survivors find healing and resilience through Art of Living
Syrian war survivors find healing and resilience through Art of Living Trainings imparted to over 3000 people in refugee camps and highly vulnerable regions in Jordan, Lebanon and…