Meditation
How Yoga and Meditation Help in Lowering Blood Pressure 1. Reduces Stress When we’re under stress, hormones like cortisol and adrenaline rise, which in turn increases blood pressure.Yoga…
Meditation
Why Meditate ? A Practical Guide to Reducing Stress In today’s fast-paced life, stress has become a common challenge. One of the most effective ways to manage stress…
Ayurveda
Nowadays people are falling victim to insomnia i.e. sleeping disorders or Insomnia due to Coronavirus. In such a situation it is beneficial to do Yoga Nidra. Yoga Nidra…
Hinduism
Gurudev Sri Sri Ravi Shankar will be having live online interaction with celebrities of Bollywood in the series “#HeartToHeart”. Gurudev has been taking Meditation sessions every day at…
Yoga
Benefits of Yoga – Sri Sri Ravi Shankar The benefits of yoga are multi-fold. The first is that it improves your health. Yoga provides us with tools and…
Yoga
Yoga can help school children manage anxiety & stress : Tulane University study Yoga/mindfulness activities may facilitate stress management among elementary school students and may be added as…
Spiritualism
Exam is stressful! Exam brings tension! Exam creates anxiety! Acharya Prathistha Exam is stressful! Exam brings tension! Exam creates anxiety! – These are very common sayings you all…
Meditation
Meditation helps during Exams Examination is a stressful time not just for students but for the parents as well, materialistic approach towards life being the root cause of…
Spiritualism
Love, Fear, Hatred and Surrender : Sri Sri Ravishankar Surrender means an unshakeable confidence. Surrender simply means unconditional love. When there is love, there is no fear, know it is…
Hinduism
1,00,000 from all 2100 locations learn the secrets for a happy, stress-free life with SriSri Ravishankar Over 1,00,000 from all 2100 locations around the country connected virtually to…
Spiritualism
In this conversation, Piyush Pandey wonders how Sadhguru manages his time between global travel, golf, motorcycling and much more. Sadhguru shares that most people in the world are…
Meditation
“Attention से Tension दूर” – राजयोगिनी दादी जानकी, ब्रह्माकुमारीज तनाव मनुष्य के जीवन का हिस्सा हो गया है। यदि यह संभव है तो हमें अपने आपसे पूछने की…
Spiritualism
“Water is never scared of mud. If something is muddy, assume you are water – and you can wash it all off. Just remember this! #1 – Wherever…
Hinduism
Bodh, Karkardooma motivated the employees of Standard Cooper with My Workplace! My Responsibility workshop towards creating and maintaining drug free environment at workplaces. Though the entire world of…
