The trainees have settled into to the Isha Hatha Yoga Teacher Training program and are getting into the routine of twice-a-day hatha yoga sessions. The trainees have recently begun the practice of Surya Kriya, a potent yogic process of tremendous antiquity.
Isha Foundation is a non-religious, not-for-profit, public service organization, which addresses all aspects of human well being.
http://www.ishafoundation.org/
Learn more about Sadhguru
http://www.sadhguru.org
Free Guided Meditation by Sadhguru at
http://www.ishafoundation.org/Ishakriya
Official Facebook Page of Isha Foundation
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